Home Cardio

Valeo Speed Jump Rope

Home Cardio
Written by Michael Ferrantino
Sunday, 22 June 2008 19:17
Valeo Speed Jump Rope Jumping rope has been around for so long -that it's often forgotten as one of the most rigorous and effective exercises. I remember the first time I got serious about jumping rope every day. I started with 5 minutes and eventually increased to 30 minutes a day. At that time I wanted to trim down to 150 from 158 - and with jumping rope, I did it in less than 2 weeks! Try it - you'll be surprised. Less than $6 on Amazon - so there's no excuse. Click he image above to purchase.

Home Cardio
Written by Michael Ferrantino
Wednesday, 18 June 2008 23:51
Airzone 38-inch Mini Band Trampoline The Airzone 38-inch Mini Band Trampoline is a perfect entry level mini-trampoline, as it's rated well on Amazon and the price is under $40. Most trampoline users debate the issue of bands vs. springs. Although I've never have a spring or band break, I do keep a close eye on my trampoline for signs of deterioration. It's also worth mentioning that jumping on a trampoline is easier than it looks. If done regularly and with caution - you'll get an amazing workout. Oh, I don't recommend using your trampoline in an apartment building or on the 2nd floor of your house.